http://www.jackeeholder.com/coaching/the-switch/ Coach, Trainer, Writer Tue, 30 Dec 2014 04:25:15 +0000 hourly 1 https://wordpress.org/?v=3.9.40 http://www.jackeeholder.com/coaching/the-switch/comment-page-1/#comment-3725 Sat, 16 Feb 2013 16:12:13 +0000 http://www.jackeeholder.com/?p=2164#comment-3725 Nice article Jackee!!! Mindfulness is just so valuable – sadly at the times when we most need it (rushed, stressed, overwhelmed) is also the time when it can be most difficult to practice. So to have some practical steps TO DO very useful! Thanks!

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